THE SECRET OF HATHA YOGA

CONTENTS

                                                                            Page

1) Forword                                                         7

2) Preface                                                        10

3) Introduction                                                13

4) Postintroductory                                        18

5) Theoretical Part                                           20

6) Relaxation                                                     28

7) Other Relaxation kinds                              34

8) Meditation                                                      42

9) Sakra - Centers - Powers                           61

10) Different Muntras                                       75

11) Different Asanas                                         80

12) Nadis                                                              90

13) Hatha Yoga and every Yoga                    93

14) Epilogue                                                      109

15) Contents                                                     112